Last Hope – Medium

Last Hope

Polyunsaturated Vs Saturated Fats: How Consensus Was Reached

The history of animal fats and so-called ‘vegetable oils’ (aka oils pressed from seeds) is one guided by passionate scientists and invested…

11 min readFeb 7, 2021

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Polyunsaturated Vs Saturated Fats: How Consensus Was Reached

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Last Hope

The Origin of The Low-Fat Diet

In the 1940s, the American Heart Association (AHA) went from a small unfunded group, to an extremely well funded one when Procter and…

8 min readFeb 6, 2021

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The Origin of The Low-Fat Diet

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Last Hope

How Ancel Keys Created The Diet-Heart Hypothesis

“Saturated fat is unhealthy” is assumed to be common sense, rather than a theory. However, this theory has only been in existence since…

9 min readFeb 5, 2021

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How Ancel Keys Created The Diet-Heart Hypothesis

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Last Hope

The People Who Thrived On Meat Only Diets

A Harvard trained anthropologist, Vilhjalmur Stefansson, was the first to study the Inuit, eating their diet while he did so. They…

4 min readFeb 3, 2021

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The People Who Thrived On Meat Only Diets

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Last Hope

How to know what plants are safe to eat without a list

If you have been researching paleo and animal-based nutrition, you have probably heard that some plant foods are healthier than others. If…

8 min readJan 17, 2021

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How to know what plants are safe to eat without a list

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Last Hope

Human Nutrition Basics

Are you looking to understand what our bodies need to survive at a basic level? Then this is the article for you!

8 min readJan 15, 2021

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Human Nutrition Basics

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Last Hope

Recreational drugs: Addiction, Socialisation & Spirituality

An epidemic of mental and physical suffering

7 min readDec 28, 2020

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A variety of drugs are used by people for different reasons

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Last Hope

Why doctors fail to heal with prescription medications

Medications are not well understood

5 min readDec 28, 2020

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Patients are used to adding new pills to control each symptom

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Last Hope

Is Tallow an unhealthy saturated fat?

What is tallow?

4 min readDec 28, 2020

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Is beef tallow a healthy fat?

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Last Hope

Last Hope

Hi, I’m Harley. Born in 1986, I was sick from age 7 to 27. Doctors could not help, so I got educated and healed myself. Let this blog be your Last Hope too.

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