Last HopePolyunsaturated Vs Saturated Fats: How Consensus Was ReachedThe history of animal fats and so-called ‘vegetable oils’ (aka oils pressed from seeds) is one guided by passionate scientists and invested…Feb 7, 2021Feb 7, 2021
Last HopeThe Origin of The Low-Fat DietIn the 1940s, the American Heart Association (AHA) went from a small unfunded group, to an extremely well funded one when Procter and…Feb 6, 2021Feb 6, 2021
Last HopeHow Ancel Keys Created The Diet-Heart Hypothesis“Saturated fat is unhealthy” is assumed to be common sense, rather than a theory. However, this theory has only been in existence since…Feb 5, 20211Feb 5, 20211
Last HopeThe People Who Thrived On Meat Only DietsA Harvard trained anthropologist, Vilhjalmur Stefansson, was the first to study the Inuit, eating their diet while he did so. They…Feb 3, 2021Feb 3, 2021
Last HopeHow to know what plants are safe to eat without a listIf you have been researching paleo and animal-based nutrition, you have probably heard that some plant foods are healthier than others. If…Jan 17, 2021Jan 17, 2021
Last HopeHuman Nutrition BasicsAre you looking to understand what our bodies need to survive at a basic level? Then this is the article for you!Jan 15, 20211Jan 15, 20211
Last HopeRecreational drugs: Addiction, Socialisation & SpiritualityAn epidemic of mental and physical sufferingDec 28, 2020Dec 28, 2020
Last HopeWhy doctors fail to heal with prescription medicationsMedications are not well understoodDec 28, 2020Dec 28, 2020